(Step 1) Pick Trainer

Go to the about us section and see which trainer clicks with you.

(Step 2) Connect with that Trainer

Once you’ve chosen your trainer, the next step is to get in touch. Please contact us at pt@helios.fit and we’ll let that trainer know you’re interested. They’ll follow up with you within 24 hours.

(Step 3) set up an appointment

After your trainer has contacted you, you’ll set up an appointment for a free Fitness Assessment and discuss a Custom Plan that fits your needs.