helios_logoReady to take control of your health with online training? Check out the services we offer below. 

Online Training Packages: Once you have a package in mind, contact us below for a free Virtual Fitness Assessment on ZOOM. During the assessment we’ll discuss your goals and find the online training package that best fits your needs.

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8-10  1 Hour Online Sessions = $85 Per Session

12-15  1 Hour Online Sessions = $83 Per Session

20+ Sessions 1 Hour Online Sessions = $80 Per Session

 

Custom Workout Plan: Love to workout on your own but need some guidance? Take advantage of our custom tailored workout plans to meet your goals. Please contact us below to set up a FREE Virtual Fitness Assessment on ZOOM. During the assessment we’ll discuss your goals and what you want to achieve.

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Monthly Workout Plan = $85

Two Workout Plans Per Month = $160 ($80 Per Plan)

Three Workout Plans Per Month =  $225 ($75 Per Plan)

Weekly Workout Plan = $280 ($70 Per Plan)

 

 

Equipment to Train at Home:

JC Pro Line Predator Jr: BUY NOW ON IHPPROSHOP.COM FOR $64.95

JC Pro Line Predator Jr.

The latest from JC is a real killer! The Predator features JC’s 2-foot exclusive triband design and easily adjusts from a single band to the killer three-band resistance.
Pink band resistance is 30 pounds per band.
Orange band resistance is 50 pounds per band.
Green band resistance is 80 pounds per band.

*CAUTION: This product contains natural rubber from LATEX, which has been known to cause allergic reactions.

Mantra Sports Exercise Ball Chair 65cm or 75cm Available: BUY NOW ON AMAZON $39.97

  • Heavy Duty Exercise Ball – our professional grade gym balls are phthalate-free and made out of the highest quality multi-layered heavy-duty PVC material for your ultimate confidence.
  • Removable Stability Base – choose to anchor the ball in the removable PVC base to add stability when sitting, prevent roll or keep perfect form during exercise workouts.
  • Attachable Resistance Bands – attach the 15 lb latex resistance bands with triple-stitched cushioned handles to add strength training and bring a whole new dimension to exercise ball workouts.
  • Gym Quality Exercise Poster –  included is our glossy 24” x 33” workout poster showing complete workouts for all levels, with start/finish positions and written instructions to ensure perfect form.
  • Quicker Inflation Foot Pump – save time and energy with the faster inflation foot pump to get you up and running on your ball and exercise set as quickly as possible.
  • Ball Tape Measurer – use the tape measure in the box to ensure that your ball is inflated to the perfect size for your height in order to get the maximum health benefits for strengthening your core, improving posture and reducing back pain.

Get in touch and we’ll get back to you as soon as we can.  We look forward to hearing from you!

Phone: (650) 933-5650

Email: pt@helios.fit

2464 W El Camino Real, A1 Mountain View CA, 94040